There are seasons in life when we don’t just need to talk about our healing—we need to feel it. In our muscles, our fascia, our breath. In the quiet unraveling of what’s been held for too long.
Aerial Somatic Therapy is a sacred invitation back into your body.
This deeply restorative offering is designed for those seeking to unwind long-held tension, process unspoken grief, and reset their nervous system after extended periods of hyper-functioning, stress, or survival. Whether you are navigating chronic pain, recovering from trauma, or simply longing for a day of nervous system sanctuary, Aerial Somatic meets you right where you are.
Who It’s For
This work is especially supportive for:
- Those carrying unprocessed trauma or complex grief
- Individuals with chronic pain or postural tension
- Nervous systems in need of recalibration after burnout or overdrive
- Anyone seeking a gentle yet profound return to their body’s innate intelligence
- Those desiring a deeply nourishing healing experience without needing to “do” or “fix”
Sessions can stand alone or be woven into your broader healing journey, especially when paired with Trauma Release Exercises (TRE), Rest & Restore Protocol, or Psychedelic-Assisted Therapy for an integrative, somatic approach to deep healing.
What to Expect
Suspended in a supportive silk hammock, your body is invited into a state of fluidity, safety, and gentle unwinding. Drawing on influences from Craniosacral Therapy, Thai massage, somatic healing, and continuum movement, Aerial Somatic creates a womb-like environment where your nervous system can finally exhale.
You’ll be guided through subtle movement, stillness, and nurturing touch designed to engage the parasympathetic system—your body’s natural state of rest, repair, and integration.
Many describe the experience as entering a dreamlike realm where their body remembers how to trust, release, and receive.
Why It Matters
We live in a world that pulls us up and out—into our heads, our devices, our productivity. Aerial Somatic brings you back down and in.
Back to your breath.
Back to your spine.
Back to the quiet intelligence of your body.
This is where healing happens—not through effort, but through surrender.
Not through control, but through listening.
If you’re ready to gift yourself a day of restoration, to be held rather than hold it all together, I invite you to experience Aerial Somatic.
✨ Book a consultation to learn how it may support your healing journey.
Your guide to harmony,
~ Anahita
